BEGIN YOUR HEALING JOURNEY.

My Ideal Coaching Clients

Pregnant individuals looking to create a birth/postpartum plan
Pregnant Couples looking to map out postpartum roles and responsibilities, possible relational impacts, how to handle family of origin issues and looking for a place to speak about becoming parents (for the first time or again)
Couples who are unhappy with how the household, work, emotional and parental load is currently divided and need help identifying how to create a more equal home
Individuals who are exhausted from carrying the parental load and need to learn strategies to create boundaries
Couples who are struggling with intimacy post-pregnancy and would like tools and resources to help them re-connect
Parents who are feeling burnt out by their parenting style and need resources and guidance to better manage their home lives and balance it all

Individuals struggling with mental illness
Couples who have experienced infidelity
Couples who have a hard time communicating over most things
Individuals who fear they are experiencing postpartum depression or anxiety or any perinatal mental health diagnosis
Those who have experienced birth trauma
Those who have lost a pregnancy or child

*If this is you please reach out and I can point you in the right direction to find a Therapist in your area

Three 30 minutes sessions. Includes a questionnaire before initial session and resources after sessions.
$100
Three 1 hour coaching sessions. Includes a questionnaire before initial session and resources after sessions.
$250
These can be split in 30 min and 1 hour sessions totaling 5 hours of sessions. It includes a questionnaire beforehand and resources after each session.
$450